Organic Parboiled Rice

Down To Earth Organic Parboiled Rice-500g

About this item

• Kerala ponni rice contains a good amount of carbohydrates. It is assumed that one cup of cooked organic parboiled rice provides 41 grams of total carbohydrates or about one-third of the recommended daily intake of 130 grams.
• The high amount of carbohydrates in palakadan rice leads to a lower glycemic score. That means parboiled rice helps in controlling the sugar level of the body that does not cause any large spike in blood sugar.
• Organic parboiled rice contains Vitamin B-6 that removes the unwanted acids from your bloodstream by turning them into other substances and keeping your heart healthy.
• Organic certified parboiled rice is also known for its essential mineral intake. Consuming one cup of easy cooked parboiled rice supplies 2 to 3 percent of calcium, iron, magnesium and potassium. If you don’t get enough minerals in your body, then your system becomes impaired. Because minerals are needed to produce the cells that fight bacteria and infections.
• If you are looking to add this usna chawal into your diet, then try cooking it by enabling steaming. Steaming the parboiled rice to absorb nutrients and change the starch so that it cooks into a firmer, less sticky dish of rice than regular white rice. After that, preparing it will take 20 min more.