Origin : Peru
In studies, eating whole grains like Quinoa flour helped prevent atherosclerosis, strokes, diabetes, insulin resistance and obesity. A new study published in the American Journal of Clinical Nutrition recommends at least 3 servings of whole grains like Quinoa should be eaten daily.
Quinoa flour is packed with B vitamins, vitamin E, magnesium, iron and loads of calcium. As a matter of fact, one serving of Quinoa provides the same amount of calcium that a QUART OF MILK would.